How should extension assists be performed?

The correct method for performing extension assists is while standing or kneeling on the pool deck. This technique allows the lifeguard to maintain a solid and stable position, ensuring they have the necessary leverage and control to effectively reach out to a distressed swimmer. By being elevated above the water, the lifeguard can extend their arm or buoy, providing assistance without putting themselves at risk of being pulled into the water by the struggling swimmer.

Executing the extension assist in this manner maximizes both the safety of the rescuer and the effectiveness of the assist, as they can remain grounded and respond quickly to the situation. This method also allows for better visibility and assessment of the swimmer in need, which is crucial during rescue operations.

Other methods, such as floating in the water, jumping from the pool edge, or diving into the pool, could compromise the lifeguard's ability to assist effectively. For example, floating may leave the rescuer vulnerable and unable to effectively support themselves while reaching out. Jumping or diving may introduce additional risks, both to the lifeguard and to the swimmer needing help, such as misjudging the distance or creating waves that could further distress the individual in the water.